marielleschoolJul 5, 20221 minInner BeingTonight we will explore the landscape of our inner being through the Chakra System. The main Energy channel in our body is called:...
marielleschoolJun 30, 20221 minInner musicSummer is music for me, sitting outside somewhere listening to a band while the sun is setting or dancing at the beat of a drum at a...
marielleschoolJun 28, 20221 minEase in the heatForwards Bends are cooling and calming poses. They help with anxiety, restlessness, insomnia and over-heating. A healthy remedy in a...
marielleschoolJun 21, 20221 minRestOn this Summer Solstice Day, we will remedy excess heat and rest in Yoga; Giving ourselves a generous chance to reset, renew and simply...