All of us suffer injuries or our bodies, mind or emotions get out of alignment.
Sun -Salutations are a great tool to warm up the body and to balance our Energy Centers.
Today we wil explore the different aspects of a Classic Sun-Salutation.
Preparing our Core and Spine to get the whole body juiced up.
Much love,
Marielle
“That which does not kill us makes us stronger.”
-Friedrich Nietzsche Zoom Yoga Class, 4/7, 7PM, Central Time Join URL: https://zoom.us/j/522828578 Meeting ID: 522-828-578 Contribution: 10 Dollars Venmo: marielle-school PayPal: marielleschool@gmail.com