Oil changes for our vehicles are necessary to keep them running smoothly.
The same is true for our bodies, especially in support of our Joints.
Our joints get more vulnerable when the weather pattern shifts.
Tonight we will bring warmth and movement to our joints.
It will free up our communication channels, this way our energy can flow through these gates and get properly distributed.
Please bring a STRAP or a towel or a belt to our practice.
“It does not require many words to speak the truth.”
Zoom Yoga Class, 10/18, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars