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“The greatest power of Yoga may be that which comes from understanding that we are not this body; our life on this planet is short. We should do all we can to maintain our vehicle while understanding it is on a temporary lease.”

-David Swenson

I love David's vision and share it whole-heartedly.

It reminds me of the foundation of the Yoga Sutra’s ( verses.)

Ethical principles are expressed in the Yama’s.

The Yama’s are the restraints from action, words or thoughts that may cause harm.

Dedication to TRUTH is one of the Yama’s.

Truth breaks down the barriers between hearts, transforming strangers and even enemies in loved ones. It promotes the welfare of all beings.

There are many ways to share the benefits of our Yoga practice:

Shining a smile, opening a door for someone, picking up a piece of trash from the side walk, paying for someone’s coffee at the gas station.

The world needs positive energy and when we share the juice we gained from Yoga, we stay happy as well!

See you on the mat!

Much love,


Zoom Yoga Class, 11/17, 7PM, Central Time

Meeting ID: 522-828-578

Contribution: 10 Dollars

Venmo: marielle-school


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