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Summer Activity


Summer draws us in lots of activity and a more fast paced life style.

All our movements and our strength originate from the core and the side line of Fascia ( connective tissue ) in our body.

In class we will explore a combo of core and lateral strength.

I will guide you through a mindful practice, inviting you to build on endurance and on letting go of tension.

You will need a strap ( belt or towel ) for this class.


Much love,

Marielle

Zoom Yoga Class, 8/17, 7PM, Central Time

Join URL: https://zoom.us/j/522828578

Meeting ID: 522-828-578


Contribution: 10 Dollars


Venmo: marielle-school

PayPal: marielleschool@gmail.com