Our shoulders help us reach out and take in. Our heart shines out through
the gate of our shoulders and translates that love through everything we do with our hands.
Cooking, gardening, caring for loved ones, writing, drawing, playing music…..
So often our shoulder girdle holds tension from over use or old grief.
In Yoga class today we will internally oil the shoulder joints and help stabilize them all through our practice.
Hope you can make it!
Zoom Yoga Class, 8/5, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars