Renewal

We are standing at the dawning of 2026.This represents a symbolic threshold. It is an invitation  to root down our heartfelt intentions to start our new cycle. 

The new year is seen as a renewal of our life force, making it an ideal time to cleanse old patterns, we are encouraged to release habits, fears and attachments that do not serve us, so new clarity can shed her light. 

In our Yoga practice we emphasize sustainable growth through showing up consistently in our classes and by cultivating the intention to be patient and kind to ourselves and others. 

The start of 2026 is not about becoming someone new, but about remembering who we are and moving forward with presence, strength and grace. 

As we arrive at this new beginning, we don’t rush forward, instead we arrive fully, right here, right now. We will practice grounding poses to create stability for the year ahead. And heart-opening Asana’s to welcome possibility.