Living with ease and a greater sense of stability offers peace.
This week is all about the lateral Fascia line to create strength, slide and glide and mobility.
It is therefor a perfect Fall subject to address in Yoga class. The lateral Fascia line runs all the way along the side of our body from the foot to the ear. We will move from side to side, finding our willow like quality of ease in our movements and increase our strength in our side angle pose and warriors. Please bring a BLOCK to class. Much love, Marielle
“Talent is a pursued interest…Anything that you’re willing to practice, you can do.”
Zoom Yoga Class:
Meeting ID: 232 466 4934
Contribution: 10 Dollars