As we move from the deep “yin” (slow, cool, wet and dark) of Winter into the brighter, lighter days of Spring. There is a definite change in the air. Spring helps us to be naturally more motivated to make changes and to bring more energy in. The earth is very busy and some new shoots are already emerging.
This is also a great time to set new intentions and to chose a word that represents how you would like to feel this year. To awaken and re-energize our bodies and minds, we will celebrate Spring in our Yoga practice today, with invigorating Sun Salutations, cleansing Twists and powerful Lunges. Much love, Marielle “More than cleverness, we need kindness and gentleness.” -Charlie Chaplin Zoom Yoga Class, 3/21, 7PM Join URL: https://zoom.us/j/522828578 Meeting ID: 522-828-578 Contribution: 10 Dollars Venmo: marielle-school PayPal: marielleschool@gmail.com