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Happy Thinking



"Remember happiness doesn’t depend upon who you are or what you have; it depends solely on what you think.”

-Dale Carnegie

Yesterday I was reminded how easy it is to slide into some form of negative, mental habit.

For me it was: “comparing myself to others and not measuring up.”

It gave me the opportunity to allow the abundant Dutch winds to blow through my hair and shake me up a little.

I chose again, for loving thoughts, trusting thoughts and supporting thoughts.

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”

-Marcus Aurelius

Today in class we will work with the shoulders and the arms.

For those of you gardeners, a welcome invitation to start bringing some strength, slide and glide and stability in your bodies.

The picture of the blooming tree was taken on the island of Dordrecht. Nature is a little bit ahead here in The Netherlands.

Soon it will all be popping in the Mid-West as well…

FOR CLASS WE WILL NEED A STRAP, BELT OR A TOWEL.

I am looking forward to seeing you on the mat.

Much love,

Marielle

“Whether you think you can or think you can’t, either way you’re right.”

-Henry Ford

Join Zoom Yoga, 3/20, 12, Noon, Central Time

Join URL: https://zoom.us/j/522828578

Meeting ID: 522-828-578


Contribution: 10 dollars


Venmo: marielle-school

PayPal: marielleschool@gmail.com