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Giving up the victim role

Unfortunately no-one can rescue me from myself.

Opening myself to possibilities means first of all:


This morning I felt restricted and torn, I felt fearful about the many unpredictable sides of my life and it started to 

bother me. I felt a heavy mental tension covering my head and body like a military blanket.

The solution was to take myself firmly and gently by the hand and to establish myself in the PRESENCE.

It was not easy, I had to wriggle myself out of the ropes that I had created:

The inner voices of fear: “ What if I completely run out of money?"

“Other people are smarter and have more resources than I have.”

“I am not realistic."

I stepped back from those voices through meditation, prayer and a few intense plank poses and warriors.

I felt like I was dragging myself out of the mud.

My practice helped me let go of the attachment to my false ideas and a tiny ray of sunlight started to ignite my zest for my new day. 

It is that simply.

Fortunately, I can always choose again and find love and purpose in my life.

“Just for today, I will be unafraid.

Especially I will not be afraid to enjoy what is beautiful and to believe

that as I give to the world, so the world will give to me.” 

-Alanon Family Groups

Big hug and much love,



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