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Energy Flow

The health of the body arises from an uninterrupted flow of Vitality, called “Prana”.

Prana flows throughout the whole body.

When we hamper this flow, it causes disease.

The Yoga Asanana’s help us to be in touch with this flow.

We start by learning how the postures affect our muscles and our joints.

When we bring our awareness a little deeper, we will discover the relationship between posture and breath.

On the most subtle level we will turn our attention to the inner flow in the organs and nerves.

That is how we connect with Energy flow.

In this class we will experience how various Yoga postures affect the flow of energy in our body.

We will learn how to manipulate this flow to optimize our health.

Much love,


Zoom Yoga Class, 11/23, 7PM, Central Time

Meeting ID: 522-828-578

Contribution: 10 Dollars

Venmo: marielle-school


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