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marielleschool

Election Day



It certainly brings up emotions of stress, anticipation or anxiety.

It is a big moment for the USA and even though we might try to stay calm and collected, the energy around us will affect us.


That is why I would like tonight’s class to be a gift of rest.

A gentle space of restoration.

We will spend our practice releasing tension and relaxing, to reconnect with our inner peace.


Please bring a STRAP, BLANKET, BLOCK AND A COUPLE OF PILLOWS to Yoga class.


Much love,

Marielle


“Do not let the behavior of others destroy your inner peace.”

-Dalai Lama

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