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Child like

The contentment of the little child playing in a sand box reminds me of a basic premise of Yoga:

to let unnecessary conditioning drop away. To connect back to the innocent and natural state of being.

In our Yoga practice we drop into our bodies and we connect with the present moment to learn to be true to ourselves.

The poses, or Asana’s are only pointers in this process.

In class today we will link the postures to a visualization to enhance both physical and mental peace and harmony.

Much love,


“Discovering the truth about ourselves is a life time's work but it's worth the effort.”

Fred Rogers

Zoom Yoga Class, 4/18, 7PM, Central Time

Meeting ID: 522-828-578

Contribution: 10 Dollars

Venmo: marielle-school


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