I am not alone in the universe. We are all together on this journey during the Pandemic.
Together we have the choice to tap into a force, a drive, an energy that can give us the means to make our lives joyous and productive.
Yoga is one of those forces in my life.
Dropping in my body,
the subtle movement of breathing,
allowing the merging of my mind with my body to happen
and experiencing the peacefulness of meditating.
It is a wonderful gift and it brings a joyous heart.
Tonight we will celebrate our connection in our practice and with each other.
We will work with core exercises and hip flexion.
“As I walk, As I walk, The universe is walking with me.”
-From the Navajo rain dance ceremony
Join Zoom Meeting
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 dollars