On this Summer Solstice Day, we will remedy excess heat and rest in Yoga;
Giving ourselves a generous chance to reset, renew and simply enjoy a restorative practice.
With the help of props, we will be able to let go, soften and settle into our pose with ease.
We will use affirmations and gentle breathing exercises to go deeper within.
What you will need for class:
-A Strap
-Yoga block
-Blanket
Much love,
Marielle
“The opposite of fear and anxiety is imagination and compassion.”
-Michael Stone
Zoom Yoga Class, 6/21, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars
Venmo: marielle-school
PayPal: marielleschool@gmail.com