To accommodate our Spring time body, we will work with the lateral line of Fascia ( Connective Tissue ) in our body.
It will help us feel stable and mobile.
We will explore Half Moon pose and several different side bending and twisting poses.
For this Yoga class, you will need a BLOCK.
“Success is the process itself.”
Zoom Yoga Class, 5/19, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars