I discovered this message on the wall of a restroom at the airport Schiphol in Amsterdam.
It is a beautiful reminder that “trying” involves the body.
It is the kinesthetic connection that offers an inner knowing and a new experience.
So many of us live hectic and demanding lives and this weakens the links in our system.
Yoga tends to help repair and strengthen these links.
It will also give us a chance to notice in our body how peace feels like, for example.
This then will settle in the pathways of our brain.
In class today we will work with props to open congested area’s and to support tight or weak muscles.
Please bring a BLANKET, STRAP and BLOCK to class.
“Nothing brings me more happiness than trying to help the most vulnerable people in society. It is a good and essential part of my life, a kind of destiny.”
Zoom Yoga Class, 9/1, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars