Walking on the Bluff of Spirit Lake, I was reminded of how simple it is to be refreshed and renewed.
Being in nature connects us deeper to ourselves.
It lead me to the Yoga Sutra’s.
(A great spiritual text and guide.)
The two anchors of Dynamic Energy are:
“YAMA”
The reflection of our true nature.
“NYAMA”
Evolution toward harmony.
The Yama’s and the Nyama’s encourage us to live in peace, honoring the spirit at each moment.
They are a Highly refined and virtuous way of living.
They represent these qualities:
-To refer all as ourselves
-Truthfulness
-Generosity
-Moderation
-Abundance
Living in a body, truly embodying ourselves, gives us the opportunity to tune into this ancient wisdom.
In class today, we will find the sacred space and the purifying process of our Yoga practice.
Much love,
Marielle
Zoom Yoga Class, Yoga, 6/22, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 dollars
Venmo: marielle-school
PayPal: marielleschool@gmail.com