Coming back from Europe, my garden had exploded and my sunflowers stood tall and strong, like symbols for brightness and happiness.
It was a great welcome!
In Yoga today, we will explore our own growth, in the sense of how we can find peace with our bodies and notice the shifts and debt of our practice.
Sometimes growth will look like stepping back and doing less rather than more.
Other times it will express experimenting with new movement patterns.
The Yoga practice will invite you to stand in your own embodiment with breathing, spacial awareness and the resistance of gravity.
"I may have been insecure, I may have felt like a nobody, but I knew I had to do something. If I was going to make out of my life, I hd to hurl myself into the dark space, go down the road less traveled. Otherwise, why live?”
Zoom Yoga Class, 8/18, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars