In the morning when we we wake up, the invitation stands to show up a little more for ourselves and others.
We can greet the day with a wide open heart and mind.
There is a deep well of opportunity that we can draw from any time.
In Yoga today we will dig a little deeper into our CHAKRA (energy) system.
Our poses will strengthen and help balance the six main energy centers.
Our meditation will be a journey to shine light on them and strengthen awareness.
See you on the mat!
Zoom Yoga Class, 8/19, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars