

Yin
"Yin” is the counter part of “Yang" energy. It derives from Traditional Chinese Medicine. Yang is warm, active, expressive and outward. Yin is cool, quiet, receptive, nourishing and inward. Winter is considered the deepest Yin season. Yin is the energy that helps us slow down, restore and replenish. It is the part of life that nourishes us at a deep level. I am a very active person during the day and I benefit much from the dark, long nights and the stillness around me in th



