Take off our masks
Tonight, we will focus on listening deeper to our inner voice and to strip off our masks.
We will get into alignment with the truth of our being.
How does that look like in our practice?
-We will build our meditation around our childhood picture.
-In our Asana’s we will stand still regularly to notice what we notice, to find an understanding of where we find ourselves.
-The breathing exercises are going to be interwoven into the whole physical sequence. To strengthen a fearless, radiant heart.
Please bring a CHILDHOOD PICTURE of yourself to class.
“To love means never to be afraid of the windstorms of life; should you shield the canyons from the windstorms, you would never see the beauty of the carvings.”
Zoom Yoga Class, 7/27, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars