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Posititive Qualities, Yoga class 1/7

Sometimes we merely drift in life, surrounded by our own negative believes and we need to realign with purpose and beauty.

We can be hugely creative in our lives when we can relate to ourselves with honesty and positive focus.

Being vigilant and kind towards our thoughts and feelings is key.

An easy and accessible way to widen our horizon and to let our feelings and thoughts flow is GROUNDING.

Allowing our negativity to leave and welcoming love in, all come from EMBODIMENT.

In Yoga today, we will reflect on our own presence.

We will bring our heart rate up and feel our inner fire.

“Sometimes I go about pitying myself. And all the while I am being carried across the sky by beautiful clouds.”

Ojibway Indian saying.

Much love,


Zoom Meeting for Yoga class, tonight, 1/7, 7PM, Central Time

Meeting ID: 522-828-578

Contribution: 10 dollars

Venmo: marielle-school


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