Our feet consist of 26 bones, 30 joints and more than a hundred muscles, tendons and ligaments.
They are seamlessly WORKING together to provide balance, grounding and mobility.
Yoga, tonight, will be all about nourishing and strengthening our feet.
Please bring a TENNIS BALL to class.
“I wish Spring would stop playing hard to get.”
Zoom Yoga Class, 4/14, 7PM, Central Time
Join URL: https://zoom.us/j/522828578
Meeting ID: 522-828-578
Contribution: 10 Dollars