Cold weather draws us in more. It cultivates a natural tendency to being inside, igniting our creative juices.
One of my favorite memories; me baking bread and my daughter doing her homework at the kitchen table.
Home is where the heart is.
Today’s practice builds on our inward connection.
Finding a more subtle relationship with our body and blending the movement with three part breathing.
We will practice a Yoga flow weaving the poses together like a tapestry.
To facilitate the inner massage of the organs and the warming of the joints.
“Life engenders life, Energy creates energy. It is by spending oneself that one becomes rich.”
Zoom Yoga Class:
https://us02web.zoom.us/j/2324664934?pwd=enFSdXU0dCt1R2ZEWk9mRkxyMXp3Zz09 Meeting ID: 232 466 4934 Passcode: yoga Contribution: 10 Dollars Venmo: marielle-school PayPal: email@example.com